COUNSELLOR, PSYCHOTHERAPIST AND MINDSET COACH.
I empower individuals to find the balance in their life by letting go of past programming and building the future that they deserve.
As your Counsellor & mindset coach, I’m here to guide you and support you along the way.
Yes, I know my stuff! And throughout our time together, you will develop the tools and confidence to take control of your life. My way of counselling is to empower you in becoming the person you want to be.
Whether you are struggling with big life events, or you’ve wanting a space to explore and gain insight into handling things better, I can help you accomplish this. With my wealth of knowledge and experience you are in very capable hands and I can’t wait to get started in showing you how life can be so much brighter.
Are you ready?
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Discover a world of inspiration, empowerment, and self-discovery right in your inbox. Our thoughtfully curated content is designed to uplift your mind, nurture your soul, and cultivate a harmonious balance in your life.
Each month, you’ll receive expert tips, mindfulness practices, and practical strategies to boost your mental, emotional well-being. Don’t miss out on this transformative journey towards a happier, healthier you.
My areas of expertise include individual therapy from the ages of 11, couples counselling and mindset coaching.
Individual or couples counselling, we work together to help you overcome life’s challenges.
If you are wanting more information before booking your first session then lets talk.
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.
"Just wanna send you a message to say thank you so much for your live in my membership group. You were incredible & the girls absolutely loved it. You made them feel so much more confident in themselves & me too. The feedback from the girls was so positive & they've asked to have you back. So thank you so much angel. I really appreciate you.
This course helped my self esteem massively. I used to believe I was never enough for myself let alone anyone else. I’m now starting to focus on loving me because of how natural the course was and how supportive you are throughout and on the other end of a DM . You and the course has helped me start believing I can do whatever I set my mind to and to block out all the haters and the negativity and made me understand that I don’t need to worry about those that don’t matter in my life. The course is a 10/10 and the affirmations everyday are powerful. Amazing supporter amazing course would recommend to everyone thank you.
As a fitness enthusiast and business owner, I have had the immense pleasure of working with the truly exceptional Lisa Waker. She has played an instrumental role in transforming the lives of my fitness clients. From the moment we collaborated, her passion, expertise, and unwavering dedication were evident, setting the stage for an extraordinary journey of growth and development.
From a fitness perspective, Lisa’s impact has been nothing short of profound. Her unique approach to counselling, which skilfully combines elements of mental well-being, self-empowerment, and personalised guidance, has had a resounding effect on my clients. Whether they were struggling with motivation, self-esteem, or personal obstacles, she is always ready to lend a compassionate ear and offer practical, actionable advice.
Her communication skills are second to none. She has a remarkable ability to articulate complex emotions and concepts, making her counselling sessions engaging, enlightening, and thought-provoking. Her positivity and infectious enthusiasm never fail to inspire those around her, motivating everyone to strive for personal growth and success.
Lisa is an incredible woman and everyone needs a bit of Lisa in their lives.
I'm so grateful to you.
Are you ready to take the next step but feeling stuck and unsure of how to do it? Our individual counselling or mindset services can help you identify where to start, setting realistic goals, and creating an action plan to achieve those goals.
The courses that are offered are designed to help either as a standalone course or to offer additional support to a client while in therapy.
FREE access to my 5 day Self-esteem course
This FREE 5 day course contains all you need to start amazing daily healthy habits to build into your life, helping you to boost your self-esteem.
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If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at firstname.lastname@example.org.
My role as a counsellor is to support and empower individuals on their personal and emotional journeys, helping them develop insights, coping skills, and the resilience to navigate life’s challenges and achieve their desired outcomes.
Determining whether you need a counsellor is a personal decision that depends on various factors, such as: Emotional distress, relationship difficulties, life transitions, unresolved trauma, self-esteem, mental health concerns, stress/burnout and lack of clarity, the list could go on!
A counselling session with myself is as relaxed as I can make it. There are no intrusive questions and the session is taken at your own pace. It’s important that you feel supported and safe during your session.
There is no definitive answer to this question however I work at your pace and for as long as you need. On average a client will notice an improvement within the first 4-6 sessions.