Counsellor & Mindset Coach
Counsellor & Mindset Coach
COUNSELLOR, PSYCHOTHERAPIST AND MINDSET COACH.
Let's Build Your Dream Life Together
I empower individuals to find the balance in their life by letting go of past programming and building the future that they deserve.
As your Counsellor & mindset coach, I’m here to guide you and support you along the way.
Hi, I'm Lisa Waker
OWNER FOUNDER
Yes, I know my stuff! And throughout our time together, you will develop the tools and confidence to take control of your life. My way of counselling is to empower you in becoming the person you want to be.
Whether you are struggling with big life events, or you’ve wanting a space to explore and gain insight into handling things better, I can help you accomplish this. With my wealth of knowledge and experience you are in very capable hands and I can’t wait to get started in showing you how life can be so much brighter.
Are you ready?
Insights & Inspiration
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How I Can Help You
My areas of expertise include individual therapy from the ages of 11, couples counselling and mindset coaching.
Counselling
Individual or couples counselling, we work together to help you overcome life’s challenges.
Courses
My courses are designed to give you the flexibility to learn and explore at your own pace.
Mindset Coaching
Are you at a crossroads in your life where you need space and guidance in how to reach that next step?
Do You Want to Know More?
If you are wanting more information before booking your first session then lets talk.
Kind Words of Praise
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.
"Just wanna send you a message to say thank you so much for your live in my membership group. You were incredible & the girls absolutely loved it. You made them feel so much more confident in themselves & me too. The feedback from the girls was so positive & they've asked to have you back. So thank you so much angel. I really appreciate you.
This course helped my self esteem massively. I used to believe I was never enough for myself let alone anyone else. I’m now starting to focus on loving me because of how natural the course was and how supportive you are throughout and on the other end of a DM . You and the course has helped me start believing I can do whatever I set my mind to and to block out all the haters and the negativity and made me understand that I don’t need to worry about those that don’t matter in my life. The course is a 10/10 and the affirmations everyday are powerful. Amazing supporter amazing course would recommend to everyone thank you.
As a fitness enthusiast and business owner, I have had the immense pleasure of working with the truly exceptional Lisa Waker. She has played an instrumental role in transforming the lives of my fitness clients. From the moment we collaborated, her passion, expertise, and unwavering dedication were evident, setting the stage for an extraordinary journey of growth and development.
From a fitness perspective, Lisa’s impact has been nothing short of profound. Her unique approach to counselling, which skilfully combines elements of mental well-being, self-empowerment, and personalised guidance, has had a resounding effect on my clients. Whether they were struggling with motivation, self-esteem, or personal obstacles, she is always ready to lend a compassionate ear and offer practical, actionable advice.
Her communication skills are second to none. She has a remarkable ability to articulate complex emotions and concepts, making her counselling sessions engaging, enlightening, and thought-provoking. Her positivity and infectious enthusiasm never fail to inspire those around her, motivating everyone to strive for personal growth and success.
Lisa is an incredible woman and everyone needs a bit of Lisa in their lives.
I'm so grateful to you.
Take the first step towards achieving your positive future.
Are you ready to take the next step but feeling stuck and unsure of how to do it? Our individual counselling or mindset services can help you identify where to start, setting realistic goals, and creating an action plan to achieve those goals.
Helpful Resources
The courses that are offered are designed to help either as a standalone course or to offer additional support to a client while in therapy.
FREE access to my 5 day Self-esteem course
Essential Resource to build your self-esteem.
This FREE 5 day course contains all you need to start amazing daily healthy habits to build into your life, helping you to boost your self-esteem.
Sign up to receive it straight into your inbox.
Request a Free Consultation
If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at lisawakermindset@gmail.com.
My role as a counsellor is to support and empower individuals on their personal and emotional journeys, helping them develop insights, coping skills, and the resilience to navigate life’s challenges and achieve their desired outcomes.
Determining whether you need a counsellor is a personal decision that depends on various factors, such as: Emotional distress, relationship difficulties, life transitions, unresolved trauma, self-esteem, mental health concerns, stress/burnout and lack of clarity, the list could go on!
A counselling session with myself is as relaxed as I can make it. There are no intrusive questions and the session is taken at your own pace. It’s important that you feel supported and safe during your session.
There is no definitive answer to this question however I work at your pace and for as long as you need. On average a client will notice an improvement within the first 4-6 sessions.