
A Safe Space for the Weary Warrior!
Are you a woman over 40?
Are you or do you think that you are perimenopausal or menopausal?
Do you feel overwhelmed and can no longer handle what you could in the past?
Do you feel lost?
I have the perfect space for you.
Ever since my own horrendous time through the initial stages of perimenopause, and having no one to turn to for support and guidance, I made it my mission to not leave another woman behind to figure it out on her own!
I hear in the counselling space numerous times each week from women who feel lost, alone and isolated!
I wanted to create a space where women could feel seen and heard, where they could talk through how they are (or aren’t) coping BUT a safe space where they could pop in and out of when needed. Where they could gain the support of like-minded women and not feel judged.
This is where the Warrioress Tribe was born, a closed private Facebook group, where we have conversations about how it is to be navigating midlife!
There are closed private chats on various topics including a Book Club.
Each day there is a an insight to follow from myself to help you remember your worth and how to ground yourself.
Every month there is a meet up within the Rhondda Area where we grab a cuppa and have the time and space to talk about what is important to us. The idea is to help build those connections, as the older you get the harder it feels to make those friendships.
We also have a ‘virtual’ meet up for those further afield, this is again to offer support and guidance.
The reason for the name is simple, every single person that I have met and heard what they have faced, I regard them as warriors so therefore Warrioress seemed pretty fitting!